Lose Weight Without Dieting...Natural Weight Loss
Incorporating The Hypno-Gastric Band
(Available near Stevenage, Hitchin and Letchworth)
NHS
Telephone:
07584 492254
At the Stevenage Wellbeing Clinic I understand that everybody who experiences weight problems, will do so so in different ways and in different circumstances and to that end different treatments may be used for each individual client which include Cognitive Behavioural Therapy, (CBT) , Neuro-Linguistic Programming and Hypnotherapy.
In order to get a full understanding of your weight loss goals , I offer a FREE one hour initial consultation.
This time is used effectively so I can get a full understanding on your weight loss goals and so I can explain in detail how I will help you and this time also gives the opportunity for you to ask any questions which you may have. This initial consultation is also provided so that you can feel relaxed about the therapeutic process we will enter. before we start working together.
Stevenage Wellbeing Clinic
With Careful Treatment For Your Weight Loss Goals, I Will Help You
To Achieve Natural Weight Loss Without The Need For Strict Dieting Using
The Hypno-Band Weight Loss Programme
If you are reading this weight loss page, chances are, you have tried many diets before, joined slimming clubs and now you are looking for something different. Unless your lack of weight loss is due to a medical reason, the reason you have been unsuccessful and the reason why diets have not worked is because your mind's attitude to food has not changed. You have learnt to eat in a conditioned way. You eat at pre-determined times, you eat well beyond being full because we were taught to eat all the food on the plate. You do not eat when you are hungry but when you think you should eat. You probably eat too fast so that you do not recognise when you are full. ....Sound familiar?
This weight loss programme is very thorough, individual in it's approach with every client and results will be achieved using a combination of hypnotherapy suggestion, visualisation and cognitive behavioural therapy and when all combined together, help you to make behavioural changes that makes sustained weight loss possible. This programme is not a quick fix to lose a few pounds but more focused on helping on making your weight loss permanent.
At the wellbeing clinic we help you to lose weight provide using the much publicised Hypno-Band procedure which enables your mind, through continious suggestion and visualisation, to actually believe that a gastric band has been fitted with the result in eating much smaller portions of food at meal times and still feel full and satisfied. You will be helped to change your relationship and attitude to food. The Hypno-Band procedure is very effective for clients whose weight gain and maintenance of a current over weight is due to over indulgence with food, snacking on the wrong type of foods and for those who eat too big portions and eat well beyond being full.
The weight loss programme is one which will be tailored to your own individual needs and the results can include the following:
This is not a diet. Everyone who has struggled with weight loss knows that diets alone do not work long term beacuse you have to rely on willpower alone and deprive yourself of the foods you enjoy. In order to lose weight successfully and keep it off you will be encouraged to modify your current eating habits, not deprive yourself of the foods you enjoy. The main stay of this programme is about behavioural change towards food and any emotional attachment you have towards food. Everyone has an emotional attachment to food in one way or another and this emotional attachment sometimes needs to be addressed. At the initial consultation the Hypno-Band programme will be described in detail as well as how you will be encouraged to change your current behaviour
Working with my clients individually has shown remarkable results and I will work with you to achieve your weight loss goals. Because you are not on a diet, you are free to eat whatever you like, within reason, as you begin to develop a sensible relationship with food, adopt the new eating patterns, eat smaller portions, snack less frequently and learn to stop eating as soon as you feel full, even if your plate is not empty!
As you begin to lose weight and work towards your ideal weight, you will not put any weight back on if you continue to follow your new way of eating and maintain your new attitude to food. You do not put weight back on because this is a programme for behavioural change, NOT A DIET TO LOSE A FEW POUNDS, and because you would have made this behavioural change over a period of time, you will just continue to eat the way in which you have become accustomed to so in this way there is not an old eating pattern to go back to as you would have experienced when on a diet. You are not encouraged to deprive yourself of the foods you enjoy but encouraged to modify how you eat them.
You will be encouraged all the way. There are no weekly embarresing weigh in's, you will not be told what to or not what to eat, though you can be helped with sensible food choices. Remember, this programme is not a diet, so you do not need to feel guilty about having something you want to eat. Weight loss should not be a struggle and with this hypnotherapy and Cognitive Behavioural Therapy weight loss programme you will not struggle. You will enjoy your steady progress, week by week and you will for once enjoy getting your life back because you will not be fighting with yourself and your emotions. You will not experience the old yo-yo effects of diets. You will develop a sensible relationship with food, adopt the new eating patterns, eat smaller portions, snack less frequently and learn to stop eating as soon as you feel full, even if your plate is not empty!
How does Hypnotherapy and the Hypno-band programme help with weight loss?
Hypnotherapy helps with weight loss by working with the part of your mind that currently causes you to overeat or causes you to make unhealthy food choices. Everything we do, we do by habit and hypnotherapy will help break down those habits. It is like re-programming your mind to eat differently. My many clients I have helped with weight loss always report back how suprised and delighted they are that they find themselves changing habits without thinking about it. This is how hypnotherapy works, by giving continuing suggestion to your subconscious mind of change. Because of the hypnotherapy suggestion therapy, you will find yourself eating smaller portions of food, the desire to snack between meals will disperse, you will make sensible food choices, you will be able to stop eating when you feel full and you will not be fighting with yourself any longer. Your subconscuious mind will accept the hypnotic suggestions because it is what you desire and the suggestions are for your betterment. Click here for more information on the benefits of hypnotherapy.
This is a very thorough weight loss programme combining the therapeutic models of Hypnotherapy, the Hypno-Band weight loss programme and Cognitive Behavioural Therapy, all helping you to achieve the weight loss you desire without the constant stress of being on a diet. It is a one to one personal treatment plan. You will be helped and encouraged all the way to ensure lasting and permanent success by changing your behaviour towards food and eating. You will be helped to stamp out food cravings, develop a sensible relationship with food, adopt the new eating patterns, eat smaller portions, snack less frequently and learn to stop eating as soon as you feel full, even if your plate is not empty!
Your hypno gastric band weight loss treatment consists of:
can help you with Natural Weight Loss, click this link for contact details
Natural Weight Loss
Cognitive Behavioural Therapy and Hypnotherapy to Help With Natural Weight Loss, Incorporating the Hypno Gastric-Band
NHS
The weight loss programme incorporating the hypno-band to help you lose weight naturally I provide at the wellbeing clinic is based in Stevenage, Hertfordshire and is conveniently located for clients living in Hitchin, Letchworth, Baldock, Biggleswade, Buntingford, Knebworth, Welwyn, Hatfield, Hertford, ware and Hoddesdon.
PLEASE ENQUIRE ABOUT OUR
FREE INITIAL CONSULTATION AND OUR EVENING AND WEEKEND APPOINTMENTS
NHS